| September 2018 |
| Thu 27: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
16.07g |
|
38.69g |
|
2581*
|
 2266
|
| Wed 26: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
14.07g |
|
9.69g |
|
-
|
-
|
| Thu 20: |
1131 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
65.30g |
|
50.91g |
|
2823*
|
1692
|
| Mon 17: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
34.05g |
|
70.70g |
|
-
|
-
|
| Sat 15: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
59.75g |
|
87.04g |
|
-
|
-
|
| Fri 14: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
34.08g |
|
83.65g |
|
-
|
-
|
| Thu 13: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
43.36g |
|
107.64g |
|
-
|
-
|
| Wed 12: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
15.81g |
|
52.73g |
|
-
|
-
|
| Tue 11: |
1270 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
86.79g |
|
138.95g |
|
2823*
|
1553
|
| Mon 10: |
1091 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
66.53g |
|
117.88g |
|
-
|
-
|
| Sun 9: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
65.85g |
|
132.06g |
|
-
|
-
|
| Sat 8: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
90.14g |
|
59.00g |
|
-
|
-
|
| Fri 7: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
44.28g |
|
81.77g |
|
-
|
-
|
| Thu 6: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
78.41g |
|
60.50g |
|
2354*
|
1248
|
| Wed 5: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
49.23g |
|
88.90g |
|
-
|
-
|
| Tue 4: |
1190 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
57.08g |
|
89.15g |
|
-
|
-
|
| Mon 3: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
5.57g |
|
14.19g |
|
-
|
-
|
| Sun 2: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
118.07g |
|
51.46g |
|
-
|
-
|
| Sat 1: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
97.41g |
|
154.27g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
18.60g |
|
73.13g |
|
2540*
|
2010
|
