Weigh In record (no journal entry) for 22 August 2018
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122.5 kg
Lost so far: 8.5 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 38.79g | Prot: 52.56g | Carbs: 69.43g.
Breakfast: Green Tea, Lemon. Lunch: No Name 5% Sour Cream, Salsa, No Name Italian Dressing Light, Tre Stelle Feta, Trail Mix, Cucumber, Dole Spring Mix Salad, No Name Light Shredded Double Cheddar, Dempster's Whole Wheat Tortillas. Dinner: Sweet and Sour pineapple chicken stir fry. more...
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Losing 0.4 kg a Week
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birdeegirl's Weight History
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