Weigh In record (no journal entry) for 17 August 2018
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122.7 kg
Lost so far: 8.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 74.31g | Prot: 44.02g | Carbs: 144.66g.
Breakfast: Lemon, Green Tea. Lunch: Pizza with Meat and Vegetables, Panera Bread Caesar Salad. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Dairy Queen Dipped Chocolate Cone (Small). more...
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Losing 4.4 kg a Week
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birdeegirl's Weight History
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