puhpine's Journal, 13 Aug 12

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damage rapport mr laforge...

88.3 kg Lost so far: 24.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2012:

1555 kcal

Fat: 80.90g | Prot: 58.33g | Carbs: 150.55g. Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Oil Popped White Popcorn, Cherry Tomatoes, Vla met Bananensmaak. Dinner: 37% Light Buttery Spread, White Bread, Gouda Cheese. more...

2508 kcal

Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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puhpine's Journal, 13 Aug 12

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puhpine's Weight History