Mistybenner's Journal, 20 Aug 18

🤗
66.7 kg Lost so far: 2.6 kg.    Still to go: 0.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1048 kcal Fat: 75.00g | Prot: 52.50g | Carbs: 37.95g.   Breakfast: Bob Evans Sausage Breakfast Patty, Jack in the Box Fried Egg, Costco Croissant. Lunch: Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise. Dinner: Kraft 100% Grated Parmesan Cheese, Stouffer's Stuffed Peppers. more...
1849 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

13 Supporters    Support   

Comments 
Wow, spirit buddy, super loss! 
20 Aug 18 by member: mandykane1b
Thank you! I worked hard for that! 
20 Aug 18 by member: Mistybenner
Great to see Misty!! 
21 Aug 18 by member: Steven Lloyd

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mistybenner's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.