Weigh In record (no journal entry) for 20 August 2018
|
91.9 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 113.04g | Prot: 35.02g | Carbs: 20.87g.
Breakfast: Sugardale Thin Sliced Bacon, Maple Grove Farms Sugar Free Syrup, Butter, Flax Pancakes, Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Heavy Cream, Now Foods MCT Oil. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bankgirl1's Weight History
|