Weigh In record (no journal entry) for 29 May 2010
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153.8 kg
Lost so far: 23.3 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 75.15g | Prot: 148.05g | Carbs: 100.14g.
Breakfast: Medifast Oatmeal Crunch Bar. Lunch: medifast chocolate crunch bar. Dinner: Aged Balsamic Vinegar, shredded sharp cheese, broccoli, Flounder Fillets. Snacks/Other: Lorna Doone Shortbread Cookies, Part Skim Mozzarella String Cheese Sticks, mcdonald's fries, Chicken McNuggets (4 Pieces), strawberry, medifast smore crunch bar. more...
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Losing 10.8 kg a Week
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lovergirl654's Weight History
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