Weigh In record (no journal entry) for 20 August 2018
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107.6 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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46 kcal
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Fat: 1.54g | Prot: 0.67g | Carbs: 6.70g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk. more...
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Losing 0.2 kg a Week
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