Weigh In record (no journal entry) for 19 August 2018
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67.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 65.00g | Prot: 42.00g | Carbs: 197.00g.
Breakfast: Starbucks Green Tea Lemonade (Venti), Wendy's Fanta Orange (Small), McDonald's Sausage McMuffin with Egg, Starbucks PB&J Protein Box, McDonald's Hash Brown. more...
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Gaining 0.0 kg a Week
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Ferchland's Weight History
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