| November 2018 |
| Tue 20: |
1962 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
91.50g |
|
207.47g |
|
2005*
|
 43
|
| Mon 19: |
-
|
-
|
|
2420*
|
-
|
| Sun 18: |
2298 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
74.58g |
|
281.27g |
|
2198*
|
 100
|
| Sat 17: |
1946 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.62g |
|
55.46g |
|
187.32g |
|
2452*
|
506
|
| Fri 16: |
1857 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
71.21g |
|
240.64g |
|
2269*
|
412
|
| Thu 15: |
1882 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.48g |
|
105.03g |
|
119.92g |
|
2271*
|
389
|
| Wed 14: |
1793 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
38.10g |
|
222.32g |
|
2278*
|
485
|
| Tue 13: |
-
|
-
|
|
2124*
|
-
|
| Mon 12: |
-
|
-
|
|
2365*
|
-
|
| Sun 11: |
-
|
-
|
|
2051*
|
-
|
| Sat 10: |
-
|
-
|
|
2629*
|
-
|
| Fri 9: |
-
|
-
|
|
2475*
|
-
|
| Thu 8: |
-
|
-
|
|
2611*
|
-
|
| Wed 7: |
-
|
-
|
|
2130*
|
-
|
| Tue 6: |
-
|
-
|
|
2699*
|
-
|
| Mon 5: |
-
|
-
|
|
3000*
|
-
|
| Sun 4: |
-
|
-
|
|
2208*
|
-
|
| Sat 3: |
-
|
-
|
|
2645*
|
-
|
| Fri 2: |
-
|
-
|
|
2445*
|
-
|
| Thu 1: |
-
|
-
|
|
2539*
|
-
|
