Weigh In record (no journal entry) for 26 August 2018
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 90.46g | Prot: 71.32g | Carbs: 177.14g.
Breakfast: Starbucks Iced Caffe Mocha with Whole Milk (Venti), Starbucks Smoked Shoulder Bacon Breakfast Sandwich. Dinner: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Signature Cafe Pasta Carbonara. Snacks/Other: Whole Milk, Whipped Cream (Pressurized Container), Strawberries. more...
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Gaining 1.6 kg a Week
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Ferchland's Weight History
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