Weigh In record (no journal entry) for 19 August 2018
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123.8 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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1114 kcal
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Fat: 49.61g | Prot: 62.53g | Carbs: 129.65g.
Breakfast: Bananas, Badia Hulled Hemp Seeds, Bulksuppliments clean whey, Great Value 100% Whole Grain Old Fashioned Oats, Great Value 100% Natural Green Tea, Nutiva Organic Chia Seed, Tap Water. Lunch: Great Value Brown Rice Natural Whole Grain Rice, Badia Hulled Hemp Seeds, Great Value Deluxe Stir-Fry. Dinner: Great Value Creamy Peanut Butter, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Tap Water, Intermittent Fasting, Ranch Salad Dressing, Spice Classics Paprika, Lettuce, Simply Organic Minced Onion, Mt. Olive Mild Banana Pepper Rings. Snacks/Other: creatine monohydrate - micronized, Turmeric (Ground), Tap Water, Intermittent Fasting, Nature Made Fish Oil (2), Spring Valley Glucosamine Chondroitin. more...
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wannabhealthier's Weight History
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