sallkr3's Journal, 19 Aug 18

Darn bacon. I can feel the tightness in my legs from the water. Drinking more H2O to flush the sodium. Darn bacon.
73.0 kg Lost so far: 4.4 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
1007 kcal Fat: 27.61g | Prot: 56.35g | Carbs: 141.66g.   Breakfast: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Pizza Pizza Pepperoni Pizza. Snacks/Other: Kitchen Kettle Village Chow Chow, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Tomatoes, Chicken of the Sea Sardines in Water, Tangerine. more...
Gaining 4.4 kg a Week

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Comments 
So salty-licious. Darn bacon! 
19 Aug 18 by member: jengetfit123

     
 

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