Weigh In record (no journal entry) for 19 August 2018
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76.0 kg
Lost so far: 8.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 10.79g | Prot: 9.39g | Carbs: 12.05g.
Breakfast: Fried Egg, Whole Wheat Pancakes. more...
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Losing 1.9 kg a Week
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nikkiferrera's Weight History
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