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nikkiferrera
Journal
nikkiferrera's Journal
nikkiferrera's Profile
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Weight History
1 to 5 of 161
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26 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
7.4 kg
9.5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
05 October 2018
Not a good start to my thanksgivings
weekend :( super stressed=over eating.i started my day off great and had a veggie burger in a lettuce wrap for lunch but it all went down hill from there😭I think I didn’t eat my usual breakfast which is usually high in protein and now I’ve eaten a bag of chicharrones and started eating ice cream ( coconut milk ice cream ) but all I can think
Of is how I’m going to wreck my whole weekend. Gawd this is hard !!
(11 comments)
02 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
12.2 kg
4.7 kg
Reasonably Well
(5 comments)
Losing 1.3 kg a Week
01 October 2018
Ate too much 🙄🤫
(4 comments)
29 September 2018
Strawberries, blueberries, spinach, kale, cacao, flax seed and coconut milk. Also added a little it of strawberry yogurt with probiotics
(6 comments)
nikkiferrera's Weight History
View Complete History