Weigh In record (no journal entry) for 17 August 2018
|
64.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2252 kcal
|
Fat: 67.21g | Prot: 155.99g | Carbs: 235.82g.
Breakfast: Kroger Vitamin D Whole Milk, Kellogg's Frosted Flakes, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Sunny Farms Jumbo Egg. Lunch: Isopure (Nature's Best) Toasted Coconut Low Carb Protein Powder, Borden Half & Half, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Now Sports Whey Protein Isolate. Dinner: Kellogg's Frosted Flakes, Winco Foods Spaghetti, Pacific Natural Foods Cashew Carrot Ginger Soup, Winco Cannellini Beans, Kroger Vitamin D Whole Milk. Snacks/Other: Olly Restful Sleep Gummies. more...
|
|
2612 kcal
|
Exercise:
Bus Driving - 6 hours and 45 minutes, Driving - 1 hour and 30 minutes, Sitting - 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Standing - 30 minutes, Cooking - 1 hour, Sleeping - 6 hours, Resting - 4 hours and 15 minutes. more...
|
Gaining 3.2 kg a Week
|
 Comments
Are you getting ripped yet? When do we get to see the muscles?
17 Aug 18 by member: LZenn
|
LOL - still hope you're photo-journaling so you can see the progress more vividly.
17 Aug 18 by member: LZenn
|
Omg haha peewee. Believe you just have yourself a nickname :D. I just think Peewee here wants to wait until he gets the same reactions as diablo. Somehow I think you will Chris with all the work and planning you have put into this! Can’t wait to see the progress!
17 Aug 18 by member: peeperjj
|
Lol I don’t know who that is. I’m guessing an actor and if so, I rarely get to watch tv and when I do I don’t bother to know the names of the actors. Well the hot ones I know ;). My mom hates peewee and had a few jokes about him and that’s the only reason I know about him lol.
18 Aug 18 by member: peeperjj
|
Peeperjj must not be an X-Men fan to not recognize Wolverine. :)
18 Aug 18 by member: LZenn
|
Well now I have seen X men but I didn’t know Wolverine’s real name. I get side tracked by the wicked blades and not the man ;). Sean Connery and Vin Diesel are more up my alley (couldn’t find 2 actors who are less alike haha). But hey, if Chris looks like Wolverine then he probably doesn’t look much like peewee ;).
18 Aug 18 by member: peeperjj
|
*sigh* off to google again... the only Jeff’s I know went to my high school ;).
18 Aug 18 by member: peeperjj
|
19 Aug 18 by member: LenaBerdecia
|
19 Aug 18 by member: LZenn
|
19 Aug 18 by member: LZenn
|
We do love ya PeeWee 😘. You are thinking all wrong on the pictures. You SHOULD post some so we know you really aren’t like peewee Herman 😉😁. I have a feeling that’s the only way the nickname will go away 🤔
19 Aug 18 by member: peeperjj
|
I think everyone will continue to pick until they get pictures!
19 Aug 18 by member: baskington
|
19 Aug 18 by member: LenaBerdecia
|
Looking forward to them. :)
19 Aug 18 by member: LZenn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|