Weigh In record (no journal entry) for 17 August 2018
|
107.7 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 94.05g | Prot: 80.98g | Carbs: 106.56g.
Breakfast: Coffee-Mate Butter Pecan Creamer, Coffee with Skim Milk, Purely Elizabeth Blueberry Hemp Granola, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Friendly's 2+2 Kickin Buffalo Chicken Strips, Friendly's Cheeseburger Sliders, Sugar, Tea (Brewed). Dinner: Rum and Cola, Martini, Butter, Brussels Sprouts, Buffalo Wild Wings Chicken Wings (3). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|