Monkery's Journal, 17 Aug 18

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Результат ночного жора 😥

112.9 kg Lost so far: 77.5 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

94 kcal

Fat: 4.33g | Prot: 6.90g | Carbs: 10.98g. Breakfast: Перекресток Просто Молоко, Черная Карта Кофе Молотый. Snacks/Other: Черная Карта Кофе Молотый, Перекресток Просто Молоко, Перекресток Просто Молоко, Черная Карта Кофе Молотый. more...

939 kcal

Exercise: Ходьба - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Monkery's Journal, 17 Aug 18

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Monkery's Weight History