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Sat most of yesterday - on planes, in airports, in the Yukon, and visiting... The trip west wasn't uneventful but we made it -through mechanical delays and smoke from the fires - we made it. (BC Forest fires - not the planes). All to meet our newest grand-baby! and of course spend time with our son , his fiance and our grandson... Today will be better... and it's going to be a great week.
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79.8 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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1190 kcal
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Fat: 86.59g | Prot: 58.73g | Carbs: 10.51g.
Breakfast: Coffee, Butter, Egg, Bacon. Lunch: Caesar Salad Dressing, Parmesan Cheese (Grated), Great Value Romaine Lettuce. Dinner: Mayonnaise, Bacon, Aldi Blue Cheese Crumbles, Nature's Rancher Black Angus Beef Burgers. Snacks/Other: Merlot Wine, Now Foods MCT Oil, Cracker Barrel habanero montery jack cheese. more...
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Gaining 2.5 kg a Week
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thenester's Weight History
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