astraea82's Journal, 15 Aug 18

I'm sure it's water weight but I'll take it.
78.1 kg Lost so far: 11.7 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
285 kcal Fat: 21.18g | Prot: 15.69g | Carbs: 10.51g.   Breakfast: Glory Foods Kale Greens, Egg, Hass Avocado, Baby Spinach. more...
Losing 8.6 kg a Week

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astraea82's Weight History


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