astraea82's Journal, 13 Aug 18

Kind of embarrassed to post this weight. I had actually gotten down to 165. But then I went out of town and gave myself like a week and a half to eat whatever I wanted. Not a good idea.

So today I am restarting. I am back at work from the summer so I have more structure to the day and my eating. My husband is on board now, too, so that is always helpful.

I have a healthy wager goal to meet by the end of August. I think it's 161. Don't know if I will make it, but I will try my hardest to get there!
80.6 kg Lost so far: 9.3 kg.    Still to go: 17.1 kg.    Diet followed: Poorly.

View Diet Calendar, 13 August 2018:
769 kcal Fat: 59.74g | Prot: 41.31g | Carbs: 17.67g.   Breakfast: Baby Spinach, Hass Avocado, Meijer Shredded Sharp Cheddar Cheese, Egg, Glory Foods Kale Greens. Lunch: Keto Vegetarian Club Salad. more...
Gaining 1.8 kg a Week

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Comments 
sometimes a setback is just what you need to motivate. hubby on board should help as well. good luck! 
13 Aug 18 by member: cynthiaaeh

     
 

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astraea82's Weight History


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