Weigh In record (no journal entry) for 13 August 2018
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91.2 kg
Lost so far: 7.7 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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405 kcal
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Fat: 22.05g | Prot: 17.34g | Carbs: 40.35g.
Breakfast: Fresh & Easy Raw Sunflower Seed Kernels, Brown Sugar, Goat's Milk, Good Grains Steel Cut Oats. more...
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Gaining 0.5 kg a Week
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oxdrover's Weight History
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