Schwopp's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
88.6 kg Lost so far: 5.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
2592 kcal Exercise: Nordic Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Schwopp's Weight History


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