MrsMagyk's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
65.0 kg Lost so far: 37.1 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1214 kcal Fat: 46.38g | Prot: 30.15g | Carbs: 177.17g.   Breakfast: Reese's Reese's Puffs Cereal, Coffee, Silk Almond Milk Light - Vanilla, Sensible Portions Garden Veggie Straws - Sea Salt, Kroger Lemon Lime Sparkling Water. Dinner: Clover Valley Black Cherry Sparkling Water, Casey's Cheese Pizza. Snacks/Other: Clover Valley Black Cherry Sparkling Water, Edwards Georgia Style Pecan Pie. more...
2242 kcal Exercise: Watching TV/Computer - 6 hours, Standing - 2 hours, Driving - 25 minutes, Showering - 20 minutes, Sitting - 35 minutes, Sleeping - 13 hours and 50 minutes, Cooking - 10 minutes, Grocery Shopping - 20 minutes, Yoga - 12 minutes, Stretching (yoga) - 3 minutes, Shopping - 5 minutes. more...
Gaining 0.6 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MrsMagyk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.