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Have a great night y'all!
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87.0 kg
Lost so far: 9.6 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.12g | Prot: 62.66g | Carbs: 97.71g.
Breakfast: Tap Water, All Whites 100% Liquid Egg Whites, Member's Mark Medium Salsa, Calavo Avocado. Lunch: Vegetable Soup (Home Recipe). Dinner: Kroger Unsalted Butter, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Skinless Chicken Breast, Old El Paso Mild Enchilada Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Meijer Soft Taco Size White Corn Tortillas. Snacks/Other: Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack. more...
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2265 kcal
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Exercise:
Cleaning - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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birdyslady's Weight History
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