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I've been on the new weight watcher's program. This is the first time I've been in ONEderland in about 8 years. I've tried keto many times, but it is not a lifestyle I can maintain. WW gives me the freedom of choice along with accountability. For me, this works.
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90.5 kg
Lost so far: 5.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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