Weigh In record (no journal entry) for 09 August 2012
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55.8 kg
Lost so far: 21.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 30.29g | Prot: 40.97g | Carbs: 214.45g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Coffee House Inspirations - Caramel Macchiato, Honey Nut Cheerios, Pure Almond Milk - Unsweetened Vanilla. Lunch: Extra Lean Ground Turkey Breast, knorr cheddar broccoli rice, large red bell pepper. Snacks/Other: Snack Cracker, Gummies, Cookie. more...
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Gaining 0.2 kg a Week
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awshucks's Weight History
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