meldurfee's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
63.3 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1811 kcal Fat: 56.42g | Prot: 72.55g | Carbs: 254.43g.   Breakfast: Raspberries, Le-Vel Thrive Premium Lifestyle Mix. Lunch: Tyson Foods Canned Chicken Breast in Water, Mission Flour Tortilla. Dinner: Pizza Hut Breadsticks, Pizza with Meat and Fruit. Snacks/Other: Apple, Water, Tootsie Roll Tootsie Roll (Midgees), Farm & Fleet Buttermints, Power Up Mega Omega Trail Mix. more...
2339 kcal Exercise: Mowing Lawn - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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meldurfee's Weight History


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