Weigh In record (no journal entry) for 31 July 2018
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64.9 kg
Lost so far: 37.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 38.98g | Prot: 69.26g | Carbs: 79.49g.
Breakfast: Kroger Lemon Lime Sparkling Water, Coffee, Silk Light Vanilla Almond Milk. Lunch: Kroger Lemon Lime Sparkling Water, Kroger Fast Food Style Hamburger Dill Chips, Kroger Banana Pepper Rings, Chipotle Mexican Grill Guacamole (3.5 oz), Kroger Mozzarella Cheese Slices, Kroger Deli Thin Sliced Mesquite Smoked Turkey Breast. Dinner: Kroger Lemon Lime Sparkling Water, Kroger Banana Pepper Rings, Prego Pizza Sauce, Chicken Breast, Sargento Classic Mozzarella Cheese, Udi's Gluten Free Pizza Crust. Snacks/Other: Kroger Bottled Water, Kroger Lemon Lime Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt, WonderSlim Peanut Butter Crisp Snack Bar. more...
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2286 kcal
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Exercise:
Resting - 13 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 1 hour and 15 minutes, Washing Dishes - 2 minutes, Cooking - 10 minutes, Sleeping - 13 hours, Stairs (Climbing Stairs) - 2 minutes, Showering - 15 minutes, Standing - 1 hour, Watching TV/Computer - 6 hours, Shopping - 35 minutes, Driving - 45 minutes, Yoga - 30 minutes, Stretching (yoga) - 3 minutes. more...
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Gaining 0.6 kg a Week
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MrsMagyk's Weight History
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