Mrs Rancor's Journal, 31 Jul 18

I like this accountability a LOT!
116.1 kg Lost so far: 3.6 kg.    Still to go: 50.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1367 kcal Fat: 97.39g | Prot: 109.11g | Carbs: 22.44g.   Breakfast: Olive Oil, Sargento Mozzarella Shredded Cheese, Hormel Sliced Pepperoni, Kroger Pizza Sauce, Parmesan Cheese (Shredded), Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Cauliflower Rice. Lunch: Wendy's Southwest Ranch Dressing, Wendy's Southwest Avocado Chicken Salad (Half Size). Dinner: Zaxby's Ranch Sauce, Zaxby's Buffalo Wings (10), Zaxby's Tongue Torch Sauce. more...
1463 kcal Exercise: Desk Work - 8 hours, Samsung Health - 16 hours. more...
steady weight

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Mrs Rancor's Weight History


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