Mrs Rancor's Journal, 30 Jul 18

YES!!!!!!!!! Finally finding my groove. Today I weighed and I was shocked. It's been a long time since I have felt good about myself to be honest. I am so excited to see a positive change... Plus I am in the process of buying a new ukulele which I am super stoked about!!! WooHoo! God is good to me!
116.1 kg Lost so far: 3.6 kg.    Still to go: 50.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
776 kcal Fat: 56.97g | Prot: 52.33g | Carbs: 14.26g.   Breakfast: Simple Scrambles Sausage. Lunch: McDonald's McDouble (No Bun). Snacks/Other: Atkins Endulge Milk Chocolate Caramel Squares. more...
Losing 3.2 kg a Week

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Mrs Rancor's Weight History


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