Weigh In record (no journal entry) for 27 July 2018
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65.2 kg
Lost so far: 36.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 23.43g | Prot: 28.53g | Carbs: 158.59g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Coffee, Silk Light Vanilla Almond Milk. Lunch: Kroger Lemon Lime Sparkling Water, Tradewinds Tea Unsweet Tea, Emeril's Home Syle Marinara Pasta Sauce, Ronzoni Gluten Free Rotini. Snacks/Other: Nestle Butterfinger Ice Cream, Sensible Portions Garden Veggie Straws - Cheddar Cheese. more...
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2249 kcal
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Exercise:
Cooking - 15 minutes, Watching TV/Computer - 8 hours and 30 minutes, Showering - 15 minutes, Driving - 30 minutes, Sitting - 45 minutes, Sleeping - 11 hours, Resting - 2 hours and 35 minutes, Grocery Shopping - 10 minutes. more...
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Losing 3.2 kg a Week
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MrsMagyk's Weight History
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