Weigh In record (no journal entry) for 25 July 2018
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147.4 kg
Lost so far: 11.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 93.82g | Prot: 80.50g | Carbs: 24.72g.
Lunch: Hellmann's Real Mayonnaise, Kroger Eggs (Large), Silver Hills Hemptation Bread. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Kerrygold Grass Fed Butter, Kirkland Signature Boneless Skinless Chicken Thighs, Heavy Cream, Sweet Cherries (Queen Anne, Bing). Snacks/Other: Sargento Mozzarella Cheese Stick. more...
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steady weight
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