Weigh In record (no journal entry) for 21 July 2018
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81.2 kg
Lost so far: 36.7 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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996 kcal
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Fat: 41.21g | Prot: 63.45g | Carbs: 104.76g.
Breakfast: Food Club Large Egg, V8 Original 100% Vegetable Juice, Nature's Own Light Honey Wheat Bread, Bacon (Cured, Baked, Cooked), Watermelon. Lunch: Happy Harvest Three Bean Salad, carolina pride sliced bacon family pack Carolina Pride, Feta Cheese, tomato, Roma, raw cut up, Carrots, Mixed Salad Greens, Blue Cheese, Green Giant Whole Kernel Sweet Corn, Black Beans (Canned), chicken breast, cooked, boneless skinless, Banana Pepper. Dinner: Honey, Trader Joe's Large Hazelnuts, Watermelon, Frozen Blueberries, Strawberries. more...
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steady weight
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Jipper500's Weight History
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