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Just had a wonderful vacation. It was full of fun, activities and great food. But there's no place like home. Home; maybe home should be full of fun, activities and great food. No, that would wear me out and I wouldn't have a vacation to look forward to.
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102.5 kg
Lost so far: 20.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 87.17g | Prot: 59.21g | Carbs: 36.93g.
Breakfast: Great Value Sharp Cheddar Cheese, Smithfield Thick Cut Bacon, Fried Egg. Lunch: Pork Link Sausage (Smoked), Vegetable Soup (Home Recipe). Dinner: Wish-Bone Italian Salad Dressing, Kroger Kosher Dill Pickle Spears, Green Olives, Lettuce Salad with Tomato. more...
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3613 kcal
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Exercise:
Housework - 5 hours, Vacuuming - 1 hour, Stretching (yoga) - 5 minutes, Resting - 9 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Abdominal (Sit Ups) - 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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