jenjabba's Journal, 20 Jul 18

My weight entry didn't hold yesterday? FS is weird sometimes!
85.3 kg Lost so far: 19.1 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1095 kcal Fat: 93.28g | Prot: 46.86g | Carbs: 16.17g.   Breakfast: Heavy Cream. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Keto cauliflower 1. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Baker's Unsweetened Baking Chocolate Bar. more...
Gaining 2.1 kg a Week



     
 

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jenjabba's Weight History


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