Weigh In record (no journal entry) for 17 July 2018
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83.2 kg
Lost so far: 34.7 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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1000 kcal
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Fat: 25.05g | Prot: 95.06g | Carbs: 101.85g.
Breakfast: Peach, Bacon (Cured, Baked, Cooked), Coffee, Food Club Large Egg, V8 Original 100% Vegetable Juice, Nature's Own Light Honey Wheat Bread. Lunch: Mushrooms, raw, Watermelon, Feta Cheese, Home-made salad, shrimp, cooked, Real Sweet Vidalia Onion, Banana Pepper, Bacon (Cured, Baked, Cooked). Dinner: Mushrooms, raw, Blueberries, sirloin steak 1 oz, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Sweet Cherries. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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