Weigh In record (no journal entry) for 17 July 2018
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65.4 kg
Lost so far: 36.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 25.99g | Prot: 23.93g | Carbs: 138.02g.
Breakfast: Clover Valley Black Cherry Sparkling Water, Honey Nut Cheerios, Coffee, Silk Light Vanilla Almond Milk. Lunch: Clover Valley Black Cherry Sparkling Water, Guacamole, Onions, Bell Peppers, Mission Foods White Corn Tortilla. Dinner: Clover Valley Black Cherry Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt, Quaker Rice Cakes - Cheddar Cheese. Snacks/Other: Pillsbury Funfetti Cake Mix, Pillsbury Funfetti Vanilla Frosting, Silk Almond Milk Light - Vanilla, Slim-Fast Advanced Nutrition Smoothie Powder. more...
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2348 kcal
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Exercise:
Watching TV/Computer - 8 hours, Washing Dishes - 3 minutes, Standing - 2 hours, Yoga - 21 minutes, Stretching (yoga) - 3 minutes, Sleeping - 12 hours, Resting - 1 hour and 3 minutes, Cooking - 15 minutes, Showering - 15 minutes. more...
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Losing 7.0 kg a Week
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 Comments
Awesome work! Let's go! #stillgrindtime #stayhungry
17 Jul 18 by member: jimmiepop
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MrsMagyk's Weight History
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