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Water, water, water... I think I drank over 2 L of water yesterday - and the scale seems to approve. I'l repeat today and see if I get the same results... Wising everyone a Terrific Tuesday - It looks like we may have rain today - something I'll thank the rain gods for - we need it so badly.
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83.1 kg
Lost so far: 7.7 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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1168 kcal
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Fat: 97.73g | Prot: 51.03g | Carbs: 20.27g.
Breakfast: Half and Half Cream, Coffee, Butter, Butter, Coffee. Lunch: Chocolate Almond Joy's, Dill Cucumber Pickles, Extra Virgin Olive Oil, Which Wich Cucumbers (Small), Giant Eagle Cherry Tomatoes, Skinless Chicken Breast, Green Leaf Lettuce . Dinner: Dill Cucumber Pickles, Sour Cream, Kroger Sriracha Mayo Spread, Cauliflower, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Aroy-D Coconut Milk, Whipping Cream, Cream Cheese, Now Foods MCT Oil, Aroy-D Coconut Milk. more...
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Losing 0.6 kg a Week
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