billtech66's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
65.2 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 16 July 2018:
1798 kcal Fat: 27.46g | Prot: 57.46g | Carbs: 330.62g.   Breakfast: Oriental Green Tea Green Tea Asian Market, Turmeric (Ground), Black Pepper, Ginger (Ground), Great Value Apple Cider Vinegar, Hot Water, Dried Seaweed, Bob's Red Mill Organic Steel Cut Oats, nuts.com Nuts.com dried tart cherries, Cherry Bay Orchards Dried Cherrycrans, Now Foods Magnesium Citrate Powder, Kallo Nutritional Yeast Flakes, Clif Bar Clif Bar - Blueberry Crisp, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, The Ginger People Crystallized Ginger, Great Value Dried Strawberries, Blueberries, Banana. Lunch: Clif Bar Clif Bar - Blueberry Crisp, Garden of Life 100% Organic Young Wheat Grass Juice Powder, Great Value Asparagus Tips & Cuts, Amy's Light in Sodium Organic Lentil Vegetable Soup. more...
Gaining 1.6 kg a Week



     
 

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billtech66's Weight History


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