Schwopp's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
88.1 kg Lost so far: 5.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
2377 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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Schwopp's Weight History


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