Weigh In record (no journal entry) for 13 July 2018
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80.2 kg
Lost so far: 10.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 109.38g | Prot: 107.49g | Carbs: 34.95g.
Breakfast: Coffee. Lunch: Yellow Summer Squash, Wholly Guacamole Wholly Guacamole Minis, Field Pork Burger, Earth's Pride Organics Beef Burger, Cauliflower . Dinner: Dole Classic Cole Slaw Mix, Buffalo Wild Wings Traditional Wings. Snacks/Other: Egg, Trader Joe's Raw Cashew Pieces. more...
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Losing 6.0 kg a Week
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kboesenberg's Weight History
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