Weigh In record (no journal entry) for 05 August 2012
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67.8 kg
Lost so far: 13.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 101.37g | Prot: 86.41g | Carbs: 282.24g.
Breakfast: Blueberry Muffins, Bacon, Roasted Potato, Scrambled Egg (Whole, Cooked), Iron Kids Bread, Strawberries, Grapes, Blackberries, Pineapple. Dinner: bleu cheese , carrots shredded, lettuce, pizza hamburger mushroom. more...
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1952 kcal
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Exercise:
Shopping - 1 hour, Bicycling (slow) - 11/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Woo Hoo - your new low weight! Go you !
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Thanks HCB! It was great to break the 150 mark, but back up again today after eating out a lot Sunday and a visit from mother nature. But it's given me the motivation to keep eating right and exercising!
06 Aug 12 by member: UK cats
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