Weigh In record (no journal entry) for 11 July 2018
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149.3 kg
Lost so far: 9.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 118.99g | Prot: 83.11g | Carbs: 26.26g.
Breakfast: Kerrygold Grass Fed Butter, Heavy Cream, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Sargento Mozzarella Shredded Cheese, Jimmy Dean Premium Pork Regular Sausage, Great Value All Natural Pizza Sauce, Mama Lupe's Low Carb Tortillas. Dinner: Kerrygold Grass Fed Butter, Saltine Crackers. more...
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Gaining 0.6 kg a Week
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