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I lost a couple of pounds, but not because I did so well on my food plan!
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81.6 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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1528 kcal
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Fat: 94.19g | Prot: 86.39g | Carbs: 78.40g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate, Morning Coffee 2. Lunch: Marketside Asian Salad, Market Pantry Swiss Deli-Style Cheese Slices, Ground Beef (80% Lean / 20% Fat). Dinner: Kirkland Signature Normandy-Style Vegetable Blend, American Value Green Beans (Canned), Ball Park Hot Dog Bun, Frankfurter or Hot Dog on Bun, Johnsonville Hot Italian Sausage. more...
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Losing 1.6 kg a Week
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diehard3's Weight History
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