Weigh In record (no journal entry) for 10 July 2018
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66.3 kg
Lost so far: 35.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 36.96g | Prot: 38.68g | Carbs: 137.84g.
Breakfast: Water, Silk Light Vanilla Almond Milk, Coffee, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Rudi's Organic Bakery Cinnamon Raisin Bread. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Water, Silk Almond Milk Light - Vanilla, Slim-Fast Advanced Nutrition Smoothie Powder. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Clover Valley Black Cherry Sparkling Water, Cooked Brussels Sprouts (from Frozen). Snacks/Other: Pineapple, Clover Valley Black Cherry Sparkling Water, Dannon Light & Fit Yogurt - Strawberry (Container). more...
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2480 kcal
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Exercise:
Watching TV/Computer - 10 hours, Standing - 2 hours, Cooking - 25 minutes, Showering - 15 minutes, Resting - 50 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 5.1 kg a Week
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 Comments
Nice work! Let's go! #stillgrindtime #stayhungry
10 Jul 18 by member: jimmiepop
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MrsMagyk's Weight History
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