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Day after vacation.
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62.6 kg
Lost so far: 10.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 54.58g | Prot: 70.51g | Carbs: 202.91g.
Lunch: Lean Cuisine Craveables Supreme Pizza. Dinner: Land O'Lakes Salted Butter, Yellow Summer Squash, Best Choice Hot Dog Buns, Johnsonville Original Bratwurst. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Tropical Smoothie Cafe Probiotic, Tropical Smoothie Cafe Vitamin B12, Tropical Smoothie Cafe Beach Bum with Splenda, Tropical Smoothie Cafe Whey Protein. more...
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1588 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, 3PLUS - 1 hour and 30 minutes, Apple Health - 0 minutes. more...
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Losing 0.2 kg a Week
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peeperjj's Weight History
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