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Had a nice day :) Ran a bunch of second graders around to different activities this evening for a few hours. whew ..... going to sleep well tonight I think lol.
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90.8 kg
Lost so far: 5.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 43.36g | Prot: 47.87g | Carbs: 105.51g.
Breakfast: All Whites 100% Liquid Egg Whites, Oscar Mayer Turkey Bacon (15g), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tap Water, Onions, Athenos Feta Cheese, Trader Joe's Shredded Green Cabbage, Clementines, Egg Roll with Shrimp. Dinner: Lifesavers Pep-O-Mint Mints, Kroger Red Wine Vinegar, Onions, Driscoll's Strawberries, Spinach, Hamburger on Bun, Tap Water. Snacks/Other: Great Value White Cheddar Flavored Popcorn. more...
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2555 kcal
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Exercise:
Driving - 1 hour, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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birdyslady's Weight History
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