birdyslady's Journal, 06 Jul 18

Godfather's Pizza yum yum!Overindulged in two pieces but it is one tasty faux pas. :)
90.8 kg Lost so far: 5.8 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1182 kcal Fat: 52.99g | Prot: 54.97g | Carbs: 126.99g.   Breakfast: Tap Water, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Plum. Lunch: Calavo Avocado, Tomatoes, Goats Cheese (Soft), Philadelphia Fat Free Cream Cheese, Portabella Mushrooms. Dinner: Bai5 Antioxidant Infusions, Godfather's Pizza Combo Original Crust Pizza (Large). Snacks/Other: Tap Water, Decaffeinated Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
2365 kcal Exercise: Driving - 1 hour, Cleaning - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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birdyslady's Weight History


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