Weigh In record (no journal entry) for 04 August 2012
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115.5 kg
Lost so far: 6.5 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 34.31g | Prot: 54.71g | Carbs: 64.02g.
Breakfast: coffee mate sugar free hazelnut, black refried beans rosarita, Butter, Flour Tortilla, sliced ham kirkland, eggs. more...
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Losing 1.9 kg a Week
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madanjen's Weight History
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